Safe Spaces for Black Community Healing
Here at Elevate Recovery, I believe safe spaces are sacred. They are where we can finally exhale, knowing we don’t have to shrink, explain, or translate our experiences. In these spaces, we are free to bring our whole selves—to share the weight we’ve been carrying and to be met with compassion, understanding, and love.
When we gather as a community, we create room to tell the truth about our struggles while also lifting up our resilience and joy. These spaces are not just about holding pain; they are about remembering our strength, celebrating our brilliance, and finding comfort in the reminder that we are never alone. Healing, here, is both deeply personal and beautifully collective.
My heart is to offer spaces rooted in trust, care, and affirmation, where you can feel seen and held. Together, we can reclaim our stories, nurture our spirits, and imagine new ways of living with freedom and joy. This is where we remind each other that we are worthy, we are sacred, and we are whole.
Self-Paced Healing Journeys
Virtual Support Groups
Healing While Black (Weekly on Thursdays and Saturdays, 6–8 PM ET)
Come as you are and connect with others who understand. Our support groups are safe, affirming spaces where we share, learn, and heal together. Each session blends conversation, reflection, and practical tools for resilience.
Shared Experience & Community – Healing alongside others reminds you that you’re not alone. Group coaching creates a supportive circle where members share, learn, and grow together.
Accountability & Motivation – Being part of a group helps you stay committed. The encouragement and check-ins from others keep you motivated to follow through on your goals.
Diverse Perspectives – Hearing different stories and strategies expands your own toolkit. You gain insights, inspiration, and solutions you may not have discovered on your own.
Group Coaching
Group coaching offers accountability, encouragement, and a sense of belonging. Together, we explore self-care practices, cultural healing, and strategies to reclaim joy and boundaries. Perfect for those ready to rise in community.
Personalized Support –
Every session is tailored to your unique needs, goals, and pace so you get guidance that truly fits your life and healing journey.
Focused Attention –
One-on-one coaching gives you dedicated space to explore challenges, ask questions, and receive undivided support without distraction.
Faster Transformation –
With customized strategies, direct feedback, and accountability, you’re able to move through obstacles and see results more quickly.
Individual Coaching
One-on-One Empowerment Coaching
Sometimes healing needs a personal touch. In these private sessions, I’ll walk alongside you as you set goals, process challenges, and create sustainable practices for self-care and growth. Together, we’ll craft a plan that honors your story and your vision for the future.
Culturally-Rooted Guidance –
Each issue offers self-care practices, affirmations, and healing tools designed with the Black community and women in mind.
Exclusive Access –
Be the first to hear about upcoming support groups, coaching opportunities, and online courses before they’re announced publicly.
Consistent Encouragement –
Weekly reminders keep you grounded, motivated, and connected to a community dedicated to collective healing and resilience.
Healing in Your Inbox
Our weekly newsletter is more than updates — it’s a sacred space for reflection, encouragement, and connection. Each week, you’ll receive self-care practices, affirmations, and tools rooted in Black community healing and resilience. It’s a gentle reminder that you are not alone on this journey.
By signing up, you’ll also be the first to know about upcoming support groups, coaching programs, and online courses. Think of it as your personal guide to staying connected, uplifted, and inspired.
